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October is Breast Cancer Awareness Month

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Breast Cancer Awareness Month

     Breast Cancer is a disease in which malignant (cancer) cells form in the tissue of the breast.  When breast cancer is detected early, at a localized stage, the survival rate is 98%.  Early detection includes doing monthly self breast exams, scheduling regular clinical breast exams and mammograms.

HOW EARLY?

How early should we start breast exams?

You should have a clinical breast exam every one to three years starting at age 20 and every year starting at age 40. A clinical breast exam may be recommended more frequently if you have a strong family history of breast cancer.

WHEN?

When should I schedule a clinical breast exam?

Breast exams are best performed soon after your menstrual period ends, because your breasts will not be as tender and swollen as during your period. This makes it easier to detect any unusual changes. If you have stopped menstruating, schedule the yearly exam on a day that’s easy for you to remember, such as your birthday.

WHAT HAPPENS?

What happens during a clinical breast exam?

Before your breast exam, your health care provider will ask you detailed questions about your health history, including your menstrual and pregnancy history. Questions might include what age you started menstruating, if you have children, and how old you were when your first child was born.

A thorough breast exam will be performed. For the exam, you undress from the waist up. Your health care provider will look at your breasts for changes in size, shape, or symmetry. Your provider may ask you to lift your arms over your head, put your hands on your hips or lean forward. He or she will examine your breasts for any skin changes including rashes, dimpling, or redness. This is a good time to learn how to do a breast self-exam if you don’t already know how.

As you lay on your back with your arms behind your head, your health care provider will examine your breasts with the pads of the fingers to detect lumps or other changes. The area under both arms will also be examined.

Your health care provider will gently press around your nipple to check for any discharge. If there is discharge, a sample may be collected for examination under a microscope.

PREVENTION?

What can I do to prevent breast cancer?

Doctors still are not certain how to prevent breast cancer.  Regular aerobic exercise may offer some protection. Diet and nutrition plays a small but measurable part.  Alcohol consumption has been associated with an increased risk of breast cancer. Women who drink two and a third to four and a half bottles of beer per day, two and a half to more than five and a half glasses of wine per day, or two to four shots of liquor per day, have a 41% increased incidence of breast cancer. So the recommendation is to limit alcohol consumption.  

It’s important to keep in mind that dietary measures are not proven to overcome other risk factors for breast cancer. Women who adhere to a healthy diet should still take other preventive measures such as having regular mammograms.

Early detection and treatment is still the best strategy for a better cancer outcome. The following is a common strategy, but ask your doctor exactly what you should do to help prevent breast cancer or find it early:

  • Check your breasts once a month, three to five days after your menstrual period ends. Have a thorough medical checkup twice a year, and have annual mammograms. Some experts recommend starting screening mammography at age 40, while others recommend beginning regular mammogram screening at age 50. Start mammograms earlier if you have a family history of breast cancer. Talk to your doctor about when you should have your first mammogram.
  • If you use contraception, ask your doctor about the pros and cons ofbirth control pills.
  • If you are near or in menopause, ask your doctor if you should use hormone replacement therapy to treat menopause symptoms. Studies suggest that hormone replacement, especially therapies with a combination of estrogens and progestins , can increase the risk of breast cancer. You and your doctor can make this decision based on your risk of breast cancer.
  • If you are at high risk for breast cancer,  certain drugs that block the effects of estrogen,  such as tamoxifen and raloxifene, have been shown to reduce the risk of breast cancer. The risks and benefits of using these medications should be discussed with your doctor.

All this information and more can be found on WebMD. 

WHERE?

Low-cost or Free Mammograms

Most insurance companies and Medicare cover the cost of mammograms. And, in many parts of the U.S., low-cost or free mammograms are offered through national programs and community organizations.

  • Komen Affiliates fund breast cancer education, screening and treatment projects for those who need it most. Find an Affiliate in your area to learn what resources are available. Or, call our breast care helpline at 1-877 GO KOMEN (1-877-465-6636) to help find low-cost options in your area.
  • National Breast and Cervical Cancer Control Program provides access to breast cancer screening to low-income, uninsured and underinsured women.
  • YWCA provides breast cancer education and screening to women who lack access to health services.

Each October, during Breast Cancer Awareness Month, many imaging centers offer mammograms at reduced rates. For a list of certified centers, visit the FDA website (http://www.fda.gov/cdrh/mammography/certified.html).

Here our some screening dates for Toledo, Ohio:

Oct. 14: ProMedica Bay Park Hospital, Women’s Services
2801 Bay Park Drive, Oregon, OH
Call for appointment: 419-734-8080
Nov. 19: ProMedica Bay Park Women’s Services at Port Clinton
1854 Perry Street, Suite 400, Port Clinton, OH
Call for appointment: 419-734-8080
These clinics are being provided through grant funding from the Northwest Ohio Affiliate of Susan G. Komen.
St. Luke’s free breast cancer screenings on Wednesdays, Oct. 6 and 13. To make an appointment, call 419-893-5988.
In order to be eligible for the free breast cancer screening you must be without health insurance, 40 and older and have not had a mammogram in the past 12 months. Women younger than 40 who have found a lump in their breast or have a first-degree relative with breast cancer are also eligible. Eligible men include those who have found a lump in their breast tissue or have a first-degree relative with breast cancer.
 To aid in the fight for a cure for breast cancer Black Madonna will donate 25% of its total sales for the month to the National Breast Cancer Foundation. So please help us help the fight!!!!! Please visit our website at www.black-madonna.com and purchase some of our breast cancer awareness items or anything else you might find of use.

Black Madonna is every woman!

Black Madonna is YOU!

WHEN TO GIVE IT UP

We all have that favorite item- it’s an eye color or lipstick; something you use it for special occasions; something you lost it in your purse or car thinking you would never see it again then you find it. It’s the item you love so much, but don’t remember when you bought it or how old it is. You want to use it, but are scared because you don’t know how old it is or maybe you do use it and end up with a break out or worse!

It’s a question we all ask, it’s something we hate to do! You know what I’m talking about…

THROWING AWAY MAKE-UP

Ladies trust me, I know it’s hard. In my own daily regiment I don’t necessarily wear a full face, so there are some items in my drawer that may not be used up before expiring. As much as I want to keep them sometimes I have to just let them go.

Make-Up that we keep around past their viable use is unhealthy for our skin and eyes. Over time bacteria and other elements can contaminate our pallets causing skin irritations ranging from clogged pores to full out acne and blackheads. In the sensitive area around our eyes, irritations such as a STYE or other eye infection are highly probable. So as much as we may not want to, it is important that we give our Make-Up tables/drawers/bags a good cleaning out every so often.

With that being said below I have posted a chart to guide your product tosses.*

liquidlinermascara

  • MASCARA should be tossed every 3 months. As a rule of thumb, I replace my mascara when I replace my toothbrush.
  • EYE LINER has an 18 (Liquid, Felt Tipped) to 24 (Regular & Mechanical Pencils) month lifespan.

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FOUNDATIONS 

  • Cream & Pressed Powder Compacts should be thrown away every 6 months
  • Bottled Liquids & Mousse have a 12 month lifespan.

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  • LIPSTICK should be tossed when it is between 12 and 18 months old.
  • LIP LINER has an 18 to 24  month lifespan.

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  • EYE SHADOW & BLUSH PRODUCTS  both have a lifespan of between 12 and 18 months.
  • Creme should be tossed between 6 and 12 Months.

* Time periods given are estimates based on the average makeup user’s use and habits. Proper Hygiene and Product Storage are key factors to preventing the spread of Bacteria and Viruses.  Using clean brushes and spatulas to scoop products from containers will also help to extend the life of your products.

That’s all I have for now. Until next week

~REMEMBER~

Black Madonna is every woman!

Black Madonna is YOU!

 


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Receive 10% off any Black Madonna cosmetic when you throw away an expired product in your home and replace it with a new Black Madonna  item*

 

Here’s How:

1. Follow Black Madonna, LLC. on any social media.  facebook       insta      twi 

2. Post a picture or video of you tossing your expired products. Your post must do the following:

  • Clearly show or tell what you are throwing away
  • Have the tags @BlackMadonnaLLC and #WeAreBlackMadonna 

3. Create your Black-Madonna.com account and start shopping.

We will send you our special discount code for use during check out. Once you receive your code, complete your order. 

Terms & Conditions

Limit one item, per person from each cosmetic category-
  • Foundation, Blush & Eye Shadow, Lip Wear, Mascara,  Eyeliners

Offer excludes the following products: 

  • Black Madonna Skin Care Products 
  • Star Crystals and Eye Minerals
  • Blank Canvas Primers
  • BB Creme
  • Bath & Body Products
  • Black Madonna Waist Trainers
Posts made after June 21, 2014 11:59pm will not be eligible to receive product discount.  
Promotional codes must be used within 30 days of receipt. Limit one code per customer. 
Offers cannot be combined. 
10% discount is taken off of the lowest posted item price and includes sale prices.
Clearance items are excluded. 
 
 

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